Approach

Imagine finally taking steps toward the life you've always envisioned. A life where your dreams are not so unattainable and you are energized to implement changes.

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This is what we will achieve together during our coaching sessions.

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Clearly defining your goal(s)

We start by clarifying your specific needs. What exactly do you want to achieve? What are your goals and dreams? Together, we will explore what your ideal situation looks like and create a concrete picture of your desired future.

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Making space for positive behavior

Next, we will delve into the beliefs and patterns currently holding you back. What is standing in the way of reaching your goals? I will help you break through these negative patterns and beliefs. This is a crucial part of the process to make room for new, positive behaviors.

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Taking action-oriented steps

Together, we will ensure that you take a step toward your ideal situation every day. By undertaking targeted actions, you will soon see progress and feel motivated to continue. We will further develop your ideal situation into concrete steps. What can you do each day to move closer to your dream? We will create an action-oriented plan that is achievable and realistic.

Safe and trustworthy environment

A safe and trustworthy environment is essential. It is important that you feel comfortable to be open about your emotions and thoughts. This allows us to truly get to the core and realize profound changes.

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Physical coaching or online coaching

Coaching can take place both online (from anywhere in the world) and physically in the Valencia region. I strive to provide you with the best possible support, so you can have a positive impact on your life and achieve your goals. Feel free to contact me to discuss how this approach can help you.